Vaginal Ring (NuvaRing).

How to put on a condom

Choosing a Contraceptive that's right for you.

sexualityandu.ca’s contraception comparison chart lets you compare birth control methods side-by-side, helping you choose the contraceptive that’s right for you.  Learn more about the options available in Canada by comparing their benefits, their disadvantages, how they work, and how effective they are at preventing pregnancy.

Choosing Wisely (Birth Control Selection Tool)

With so many options available, making the right decisions about contraception can be a little overwhelming. Choosing Wisely is developed and reviewed by medical professionals to help you make informed decisions. The software asks questions about your health, medical history and lifestyle, then provides the best contraceptive choices based on your answers so you can discuss them with your doctor.

You’ll be presented three birth control methods that are best suited to your answers, three options worth considering, and three options that are probably best to avoid.

S.O.S (Stay on Schedule)

In today’s fast-paced society, most people’s schedules are jammed full of meetings, events, commitments, and responsibilities. It’s not surprising that we sometimes get “off-track” with missed appointments or meetings that take longer than expected. When it comes to contraception, timing and consistency are key to effectiveness. Missing a dose or extending the use of a particular contraceptive method can have serious repercussions. Don’t panic! There may be measure you can take to reduce your risk of an unwanted pregnancy.

Am I Pregnant?

Did you have unprotected sex and forget to use birth control? Did you recently use emergency contraception? Do you think you might be pregnant? Have you been trying to get pregnant?

Wondering about a possible pregnancy can be stressful. Am I pregnant? is an interactive application that will help you put things into perspective.

Focus on the right questions. Take the quiz. Although it can’t confirm whether or not you are pregnant, it will help you to figure out what your chances are of being pregnant.

Sex-Fu Challenge

Do you think you have what it takes to master the ancient art of Sex-Fu? Take the Sex-Fu challenge, a game that tests your knowledge in the ways of sexuality and get the real facts on sex!

Sex U - Test Your Sexual IQ

Get the sex education you’ve always wanted, and enhance your sexual health IQ! With subject matter like this, you should have no problems paying attention in class!

Birth Control Brigade

War of the Condoms (female version) - virtual scenario

Chlamydia in Your Corner (female version) - virtual scenario

War of the Condoms (male version) - virtual scenario

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Chlamydia in Your Corner (male version) - virtual scenario

It's Party Time! (gay male version) - virtual scenario

It's Party Time! (female version) - virtual scenario